Green Tea Side Effects

The most famous of the teas amongst these days’s health fanatics, green tea has been around for a long time. You’ll find this mild, refreshing drink in loads of scrumptious flavours — and various claims of its beneficial qualities. it’s far regarded to improve brain function, sell weight loss, offer the frame with antioxidants, lessen blood sugar tiers, and might even shield in opposition to certain illnesses. furthermore, several scientific studies aid a number of these claims. however can it do greater harm than top? And would Ayurveda advise green tea? here are some of the green tea side effects really worth listening to.
5 must-understand green Tea side effects
1. it can damage Your stomach.
2. it could harm Your Liver.
3. it may cause Iron Deficiency.
4. It’s terrible for your Bones.
5. It’s dangerous during and after pregnancy.

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