Benefits of Amla Powder

Amla or Indian gooseberry is a tropical fruit that’s truly extraordinary. Not only is it packed with essential nutrients, but it has around 20 times more vitamin C than oranges. Amla balances all the three doshas (Vata, Pitta and Kapha), making it a very special food. It’s the prime ingredient of Chyawanprash, one of the most popular Ayurvedic formulations. So, here are the ways in which Amla helps; let’s know about Amla Powder Benefits:10 Amla Powder Benefits
1. Increased Immunity
2. Improved Skin
3. Healthier Hair
4. Decreased Risk of Heart Disease
5. Improved Metabolism
7. Lower Blood SugarÂ
8. Purer Blood
9. Reduced Body Heat
10. Weight Loss

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